Posture, Fascia, Pain and Other Manipulations

Good coaching rests on understanding what is actually happening in the body. Here we unpack posture, fascia, pain and other manipulations.

The science matters when it changes how you coach. This article looks at posture, fascia, pain and other manipulations and why it is worth your attention.

This is a short overview. Explore the Games for Pain course to go further, or read on across the FASTER Journal.