Biomechanics Are Misunderstood

Good coaching rests on understanding what is actually happening in the body. Here we unpack biomechanics are misunderstood.

The science matters when it changes how you coach. This article looks at biomechanics are misunderstood and why it is worth your attention.

This is a short overview. Explore the Field-Based Biomechanics course to go further, or read on across the FASTER Journal.