SuspensionTrainer
The certificate for using the suspension trainer safely and creatively. Built for trainers who travel to clients or train them outdoors. The kit that fits in a bag and turns any space into a session.

What is a suspension training course?
A suspension training course teaches you to set up and coach a suspension trainer safely, then build sessions with it that go beyond the handful of exercises most people repeat. With FASTER it is £300, paid in full or in three payments with Klarna at checkout, delivered through FOCUS Awards at Level 2. It is built for mobile and outdoor trainers, because one bag of kit turns a park, a garden or a client's garage into a full session. You study online at your own pace, your work is marked by a real person, and you keep free return access to the content for life.
What you get
Learn the equipment properly first, then learn to build sessions that go far beyond the standard ten exercises everyone knows.
A park, a garden, a client's garage. The suspension trainer makes any space work, and this course makes it work well.
One bag of equipment, endless sessions. For mobile and outdoor trainers it is the highest-value kit there is.
Taught and supported by the people who built the course. Ask anything. No question is too small.
Everything you cover stays yours. Come back to any of it, for free, for as long as we exist.
How it works
Enrol.
Sign up online and start straight away, at your own pace.
Learn the equipment.
Safety, setup, and the principles that make it work.
Build sessions.
Creative, client-specific training you can run anywhere.
Take it outside.
Use it with travelling and outdoor clients from day one.
Who Suspension Trainer is for
Suspension Trainer is for trainers who work where the gym isn't. If you travel to clients, train people outdoors, or want equipment that fits in a bag and fills a session, this is built for you.
It teaches you to use the suspension trainer safely first and creatively second, so your outdoor and mobile sessions stand out instead of repeating the same circuit. And with free return access, everything you cover stays with you for good.
We didn't pick the kind ones. Straight from Google, unedited.
Three payments with Klarna at checkout.
Not sure if Suspension Trainer is for you?
If you are not sure it fits, ask. John will tell you honestly whether this is the right step or whether something else suits you better. No deadline, no pressure. The founder answers the WhatsApp.
WhatsApp JohnGrow your brain for free
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