FASTER Health and Fitness
FASTER Course

Female and AFAB Fitness Professionals

Authored by Joanne Groves, co-authored by John Hardy

£45

✓ Self-paced, start today✓ Taught by the people who wrote it✓ Free lifetime return access✓ Payment plans at checkout
What's inside

35 modules, built to be used

Module 1

Course 1, Research for AFAB and Female Clients: The FASTER research process at Coach level

Module 2

Course 1, Research for AFAB and Female Clients: Reading a study with AFAB and female eyes

Module 3

Course 1, Research for AFAB and Female Clients: Using research with a client

Module 4

Course 1, Research for AFAB and Female Clients: Why the research is thin

Module 5

Course 2, Training Differences: The Biopsychosocial Picture: The biopsychosocial model for training

Module 6

Course 2, Training Differences: The Biopsychosocial Picture: Biological differences and what they change

Module 7

Course 2, Training Differences: The Biopsychosocial Picture: Psychological differences in choices and outcomes

Module 8

Course 2, Training Differences: The Biopsychosocial Picture: Social differences and the training room

Module 9

Course 3, AFAB and Female Industry Myths: How myths are made and sold

Module 10

Course 3, AFAB and Female Industry Myths: Body and shape myths

Module 11

Course 3, AFAB and Female Industry Myths: Core, pelvic floor and posture myths

Module 12

Course 3, AFAB and Female Industry Myths: Life stage myths

Module 13

Course 4, AFAB and Female Anatomy and Biomechanics: Anatomy with the differences that matter

Module 14

Course 4, AFAB and Female Anatomy and Biomechanics: Describing movement the FASTER way

Module 15

Course 4, AFAB and Female Anatomy and Biomechanics: Force, load and the body

Module 16

Course 4, AFAB and Female Anatomy and Biomechanics: Applying it with a client

Module 17

Training Women Through Different Stages of Life

Module 18

Introduction

Module 19

Movement Assessments

Module 20

Injury and Pain

Module 21

Pre and Post Natal Exercise

Module 22

Holistic Training: Pilates, Yoga and More

Module 23

Sports Performance Training

Module 24

Working with Special Populations

Module 25

Programming

Module 26

Personal Wellness, Development and Growth

Module 27

Anatomy and Psychology

Module 28

Marketing

Module 29

Sales and Negotiating

Module 30

Forms and Resources

Module 31

Exercise Library

Module 32

Business Network: Build a Business That Serves You

Module 33

Business Network: Your Voice, On Purpose

Module 34

Business Network: Sell Without Selling

Module 35

Business Network: Plan Your Year, Then Do Today's Job

Ready when you are

£45 · payment plans at checkout · no fake deadlines, no sales calls.

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